The Hidden Toll of Dementia Caregiving: Managing Stress and Avoiding Burnout

Podcasts > Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps.

Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

https://www.nextsteps4seniors.com/

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Tuesday, April 22, 2025

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and special guest Mary Osborne—occupational therapist, certified dementia coach, and proud partner of our top podcast sponsor, Aeroflow Urology. dive into the realities of caregiver burnout, the emotional toll of dementia care, and why support, mindset, and resources matter more than ever.

In this honest and compassionate conversation, Mary shares how small mindset shifts, carving out personal time, and leaning into support groups can make a big impact on caregiver well-being. She also sheds light on one of the most overlooked challenges in dementia care: managing incontinence—and how solutions like Aeroflow can truly ease the burden for families.

In this episode, you’ll learn:

• How to recognize early signs of caregiver burnout

• Mindset shifts that protect your emotional health

• Why managing incontinence challenges matters more than you think

• Where to find real help (and relief) today

👉 Listen now and subscribe for more real conversations about aging and caregiving!

💡 Sponsored by Aeroflow Urology

Managing incontinence care? You may qualify for no-cost, discreetly delivered supplies.

Check your eligibility here ➔ aeroflowurology.com/ns4s (Some exclusions apply.)

📲 Connect with Us:

Instagram + Facebook: @ConversationsOnAging

Website: nextsteps4seniors.com | nextsteps4seniorsfoundation.org