Lifestyle

Lifestyle

RSS Feed

7 exercises to reduce belly fat after 40, from top trainers

7 exercises to reduce belly fat after 40, from top trainers

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.

Back to school, back to the bus. Why that yellow ride still defines childhood

Back to school, back to the bus. Why that yellow ride still defines childhood

BusesForSale.com reports the school bus remains a nostalgic, unchanged symbol of childhood, ensuring safety and community for millions of kids daily.

How much does it cost to install kitchen cabinets in 2025?

How much does it cost to install kitchen cabinets in 2025?

Offerpad reports that kitchen cabinet installation costs in 2025 start around $4,000, influenced by cabinet type, size, and materials.

A deep dive into Americans' mobile habits in 2025

A deep dive into Americans' mobile habits in 2025

Spokeo reports Americans increasingly rely on smartphones, spending over four hours daily on them, raising mental health concerns amid rising addiction.

Styling hacks for curvy bodies

Styling hacks for curvy bodies

Honeylove offers styling tips for women focusing on proper bras and clothing choices to enhance comfort and confidence.

Cities where lawn care services cost the most green in 2025

Cities where lawn care services cost the most green in 2025

Lawn Love ranks the priciest U.S. cities for lawn care in 2025.

The top women's hairstyle in every state

The top women's hairstyle in every state

Hers reports that 51% of women value great hair over a vast wardrobe, highlighting a potential growth area for the hair care industry.

Baby Safety Month: Your checklist for baby sleep safety

Baby Safety Month: Your checklist for baby sleep safety

Naturepedic reports tips for safer baby sleep, emphasizing room sharing over bed sharing, nursery safety, crib mattress choices, and dressing appropriately.

What does the letter mean? Bra sizes explained

What does the letter mean? Bra sizes explained

Honeylove reports that bra sizes include cup and band measurements or flex sizing, impacting fit and comfort.

America's safest suburbs ranked for 2025

America's safest suburbs ranked for 2025

SmartAsset ranks U.S. suburbs based on crime rates and other safety metrics.

2025's most popular back-to-school products, according to Shopify data

2025's most popular back-to-school products, according to Shopify data

Shopify reports that top back-to-school items for 2025 include backpacks and sports uniforms, with significant regional spending trends observed.

Researchers say these 10 foods can slow aging

Researchers say these 10 foods can slow aging

Hone Health reports that certain foods may combat aging by targeting "zombie cells." Key foods include berries, fatty fish, turmeric, and dark chocolate.

Going back to school isn’t just stressful for kids, parents feel it too

Going back to school isn’t just stressful for kids, parents feel it too

Blueprint reports that going back to school is stressful for both kids and parents, with rising concerns about mental health and safety.

8 egg recipes for breakfast and beyond to help fuel your body and mind

8 egg recipes for breakfast and beyond to help fuel your body and mind

The Incredible Egg shares eight easy egg recipes to fuel body and mind, emphasizing their nutritional benefits for overall health.

What are the Jewish High Holy Days? A look at Rosh Hashanah, Yom Kippur and more

What are the Jewish High Holy Days? A look at Rosh Hashanah, Yom Kippur and more

The Conversation explains the Jewish High Holy Days, including Rosh Hashanah and Yom Kippur, which celebrate renewal, forgiveness, and moral responsibility.

Pink basketball shoe searches grow 15% year over year

Pink basketball shoe searches grow 15% year over year

Sneakers.com reports a 15% annual rise in pink basketball shoe searches, driven by trends in women's basketball and Nike's popular "Aunt Pearl" line.

Back-to-school 2025: 5 tips for helping last-minute shoppers save money

Back-to-school 2025: 5 tips for helping last-minute shoppers save money

Target reports five tips for last-minute back-to-school shoppers to save money, including using discounts and same-day delivery services.

The best healthy lunches at fast-casual chains, ranked by nutritional data

The best healthy lunches at fast-casual chains, ranked by nutritional data

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated fats.

Falling for pumpkin spice: A fan favorite returns to aisles early this season

Falling for pumpkin spice: A fan favorite returns to aisles early this season

Instacart finds that pumpkin spice season is starting earlier each year, with 2024 peak orders in by September 17, and West Virginia leading in popularity.

1 2 3 4 5 ... Last

Salem News Channel Today

Sponsored Links

On Air & Up Next

  • The Mike Gallagher Show
    9:00AM - 11:00AM
     
    Nobel Peace Prize goes to Maria Corina Machado, despite calls for Trump to   >>
     
  • Best Stocks Now
    11:00AM - 12:00PM
     
    Bill Gunderson provides listeners with financial guidance that is both   >>
     
  • The Charlie Kirk Show
    12:00PM - 2:00PM
     
    Charlie Kirk is the next big thing in conservative talk radio and he's now   >>
     
  • The Scott Jennings Show
    2:00PM - 3:00PM
     
    Jennings is battle-tested on cable news, a veteran of four presidential   >>
     
  • The Hugh Hewitt Show
    3:00PM - 6:00PM
     
    Hugh Hewitt is one of the nation’s leading bloggers and a genuine media   >>
     

See the Full Program Guide